Overwhelmed and unfocused - this is the outcome of living with state-of-the-art promises and dreams. Through the media and ever-advancing technology, our culture has drained us of real charity and focus. We are made to care more of the ego than of others, and that leaves us a little... lost.

The need to address this fundamental problem is what set The Soul Diet concept in motion, a no-holds-barred approach to restricting the invasion of pseudo-wisdom that is shaping core values and causing a general state of confusion in the minds of many.

The Soul Diet is not an easy journey, but for those readers weary of cosmetic and clichéd solutions to deeply ingrained thoughts and behaviors, this book will aid the reader through an exciting adventure - the rediscovery of oneself.